Cedars Therapy

Individual, Relationship and sex therapy

Welcome

Welcome, and thank you for visiting our practice.

We are an experienced team of Integrative Psychotherapists and Relationship Therapists working collaboratively in private practice.

Our aim is to help you feel heard, understood, and supported as you navigate challenges and work towards meaningful and lasting change.

Our Approach

Our work is integrative, meaning we draw from a range of therapeutic approaches to suit your individual needs.

Our core training is rooted in:

  • Psychodynamic therapy

  • Systemic therapy

As well as integrated therapies such as:

  • Solution-focused therapy

  • CBT

  • EMDR

  • Coaching

Alongside our clinical work, we continue to train together through Cedars Therapy Institute, ensuring our practice stays current, ethical and responsive to the needs of our clients.

We offer a calm, non-judgemental space where you can explore your thoughts, emotions and relationships safely.

Our experience

We bring over 50 years of combined experience supporting individuals, couples and families across a range of settings.

Our work has included:

  • Private practice

  • The NHS

  • The third sector

  • Relationship counselling services, including work with Relate

Alongside our clinical work, we have over 30 years of combined professional training in the field of psychotherapy and relationship therapy.

We have also been involved in developing and running counselling services within the community, supporting accessible and ethical mental health care.

We work both face-to-face and online, offering flexible support that fits around your needs.

Professional Experience & Affiliations

Alongside our clinical work, we are actively involved in the wider counselling and psychotherapy field.

We are:

  • Trainers with Cedars Therapy Institute

  • Founders of Emotional Wellbeing Group Ltd (EWG), a community-based counselling organisation

  • Board members of ATSAC

Our involvement in training, service development and professional organisations reflects our commitment to ethical, informed and high-quality therapeutic practice.

If you are experiencing any of these issues, we can help ;

  • Changing Life Stages

  • Affairs

  • Relational Betrayal

  • Attachment issues

  • Family Issues

  • Communication Problems

  • Separation and Divorce

  • Anxiety and Stress

  • Porn Addiction

  • Sex Addiction

  • Compulsive Sexual Behaviour

  • Loss

  • Support with Sex in relationships

  • Becoming Parents

  • Partners of Individuals with a Sex Addiction / compulsivity

You may find it difficult to understand just what your problems are, you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together we can work to understand your situation and to think about positive change.

There is no magic, as experienced professionals, we work really hard to understand your position and by searching for underlying patterns in your behaviour, we can offer an alternative perspective that will help you to develop a new understanding of your story, and of yourself. You can then make changes in your life that will make a real difference.

We can help you to work through this and help you to navigate positive changes so that you can see
yourself in a better place, whether this be in your relationship or in your life in general. We have helped
many individuals and couples through our work with Relate and in private practice. Please contact us to
make an enquiry.